What is Emotional Literacy?
EMOTIONAL LITERACY is the ability to recognize, understand and appropriately express our emotions. Just as verbal literacy is the basic building block for reading and writing, emotional literacy is the basis for perceiving and communicating emotions. Becoming emotionally literate is learning the alphabet, grammar and vocabulary of our emotional lives.
Emotions are an integral part of human nature. Through emotions we respond to life in many different ways -- with anger, happiness, fear, love and loneliness. Emotions influence our thoughts and actions; they inspire our needs; they affect our bodies and impact on our relationships.
Many of the problems in modern society are due, at least in part, to people being unable to understand and appropriately express emotion. Emotional Literacy is a preventive tool, which properly understood, can help solve many social ills -- violence, illness, drug abuse, dysfunctional relationships, and global societal conflicts.
On the other hand, people who deal with emotions in a positive way find tremendous benefit. Emotional Literacy can contribute to health, to positive relationships, to success, and to quality of life.
Emotional Literacy is universally relevant. It can benefit every individual, every organization, and every profession. It has the capacity to transform each person and their relationships. Emotional Literacy is a key to living a full rich life. It is basic to joy and enthusiasm for living and fundamental to you ability to love and be loved.
Emotional Literacy is a profound and beautiful language available to everyone. It can be implemented rapidly, safely, and with lasting effect. Learning how to become emotionally literate is one of the best investments that human beings can make for themselves, their children, and the future.
A number of National Polls have shown that, when asked what they most wanted to change in their children's schools, a full 87% of all parents asked for emotional literacy - though not by name. Parents' most frequent request (36%) was the desire for more school counselors - a need alleviated by Emotional Literacy education. The second greatest request (33%) was the desire for emotional diagnosis of our kids before it was 'too late.' The third most prolific desire was to insure our kids are taught not to hate (18%). It is clear that 87% have real concerns about the development of a sound judgment foundation for their children before any major or life altering incident occurs.
Dr. Claude Steiner
(January 6, 1935 – January 9, 2017)
Emotional Literacy was noted as part of a project advocating humanistic education in the early 1970s. The term was used by Claude Steiner (1997) who says:
Emotional Literacy is made up of ‘the ability to understand your emotions, the ability to listen to others and empathise with their emotions, and the ability to express emotions productively. To be emotionally literate is to be able to handle emotions in a way that improves your personal power and improves the quality of life around you. Emotional literacy improves relationships, creates loving possibilities between people, makes co-operative work possible, and facilitates the feeling of community.
P.S. We recently heard of his passing. Dr. Steiner was a friend of Fun Factory Education...our first meeting was Oct. 19, 2013, when he expressed excitement and interest in our patented Emotion Activity Center. He was a kind man and easy to chat with by phone, always willing to take some time to answer questions and give support for our efforts. We deeply regret he did not live to see Fun Factory Education blossom - he will be missed indeed.
Fuzzies dear friend
We bet you didn't know?
In addition to Dr. Steiner being the person who coined the term "Emotional Literacy," he also made another term part of our lexicon "warm fuzzies."
A Warm Fuzzy Tale is a 1970 children's book by Steiner. The fairy tale-like story introduces children to "strokes" and other ideas about social interaction and emotion derived from transactional analysis. It was republished in 1977 as The Original Warm Fuzzy Tale with illustration by Jo Ann Dick, and has since been translated into multiple languages. The slang term warm fuzzies, a reference to positive feelings, derives from the book and its adaptations. The story and ideas derived from it are sometimes used in teaching or counseling about emotion and interaction. In the story, people exchange things called "warm fuzzies" which make them feel happy and warm. A bad witch convinces one character that warm fuzzies are in limited supply and should not be given away. Instead, the witch induces people to exchange "cold pricklies" which make them feel cold. These exchanges symbolize Steiner and Eric Berne's notion of "strokes", recognition and emotional support among people. The story ends by inviting the reader to make warm fuzzies abundant "by freely giving and asking for Warm Fuzzies and being as loving and healthy as you can."
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